Time Scavengers: Anxiety in Academia

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I was diagnosed with Generalized Anxiety Disorder and Social Anxiety Disorder about a decade ago. I have had my ups and downs with them, though they’re certainly always with me. I went through a period of abnormally high anxiety, culminating in seeking help from therapists again. I wrote this post as a way to begin processing both the past and current situation as it is filtered through the disorders. It also has a few suggestions at the end about what to do (Seek help!) if you too struggle with these disorders.